As increasing numbers of men and women over 50 seek to reclaim their fitness and embrace new challenges, trail running and ...

All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels.

Live your life healthier and happier with our free weekly Living Well newsletter Exercise bikes of old were ... machines that can all too easily take over a room. Below, you’ll find a roundup ...

Finland and Sweden became full-fledged members of NATO and the total number of member-countries reach 32 as a result of the "open doors" policy implementation in the alliance, Valery Gerasimov noted ...

Over 50 people with ADHD collaborated to create this evidence-based, realistic, kind, and practical summary of what they have ...

India, France, and the UAE launched a significant air combat exercise, "Desert Knight," on Wednesday (11 December) over the Arabian Sea. The exercise is designed to bolster trilateral defense ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. 1:38 Denise Austin shares three exercises to build ...