In his book, ‘Super Agers,’ cardiologist Dr. Eric Topol argues that we now have the tools to age better than our predecessors ...

When considering a cruise vacation to take with young kids, most likely the first to come to mind is Disney Cruise Lines, and ...

If you’re not familiar with the device, it’s a screen-free audio player for kids, and I didn’t fully understand why so many ...

Bingocize, an evidence-based health promotion program for older adults that mixes bingo, health education and exercise in a ...

On the other side, yoga supports mobility, flexibility, balance and strength—all of which naturally decline with age. "Yoga ...

We got some feedback that ‘Life Plan Humboldt’ was too clinical, so we are looking for a name for the community that will ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Berger explains that doing yoga regularly trains the body to become more flexible, and it does so in a way that's gentle on ...

After Belmont Village Senior Living was built on Union School District’s former maintenance yard,, the district partnered ...

New research shows regular participation in senior centers helps older adults reduce cognitive decline and stay mentally ...

National Wellness Month in August is a time to focus on physical and mental health. Engaging in regular exercise, eating ...

Central Wyoming Senior Service’s congregate meal program, which provides a free hot meal to seniors daily in their dining ...