Overall, 13.9 percent of adults age 65 years and older met the federal physical activity guidelines for both aerobic and ...

Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

Older adults largely don’t meet physical activity guidelines, according to a report published Nov. 26 by the Centers for Disease Control and Prevention.

A new study has found older adults who regularly attend medical fitness centres have better heart health and live longer.

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get ...

Muscle weakness and atrophy are probably the most functionally relevant and reversible aspects to exercise in nonambulatory older adults, and attempts to reverse these deficits can have a major ...

To honor older adults and provide them with free activities for their enjoyment, Senator Joseph P. Addabbo, Jr., partnered ...

A study by Baycrest found that high blood sugar may impair brain health even in people without diabetes. While the link ...

A study from the University of Pittsburgh has revealed a troubling link between how tired older adults feel after everyday ...

All adults should get at least 2.5 hours of moderate aerobic activity and two days of resistance or weight training a week.

A Tufts University team is developing a gel patch that tracks eight variables, including gait and head motion.