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Women were 51% less likely to have a heart attack if these short bursts stacked up to four minutes daily ...

Serious outcomes associated with metabolic dysfunction-associated steatotic liver disease (MASLD) -- including liver cancer, ...

The new data shows 493,813 people have used the online tool at GOV.UK to check if they are missing HRP from their State ...

Strava has just dropped its annual Year in Sport: Trend Report for 2024, revealing that the Apple Watch is top of running, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...

Thanks to social media saturation and crafty supplement marketing, young boys are pushing weights and chugging shakes to get ...

Each person's step goals can vary depending on age, fitness level, and health goals. Mental health, social support, and ...

Tourism partners are putting safety first for the 155 bikers signed up for Saturday’s Hell of the Marianas century cycle on ...