Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...

A personal trainer shares the benefits of strength training and how to perform the best workout for stronger muscles after 50 ...

Short bursts of exercise throughout the day may reduce the risk of heart disease by 50%, a new study finds. Experts explain ...

Jelly Roll is on such a roll in his weight loss journey that he's looking ahead to the next goal. More than a month after sharing that he'd dropped 120 pounds, the "Wild Ones" singer signaled that he ...

A new study suggests moderate to vigorous physical activity can boost scores on memory tests. Adding to the evidence that daily exercise is good for the brain.

But the one exercise he can't live without doesn't require any equipment and can be done anywhere. Everyone should do push-ups daily, he told Men's Health ... ups every day after getting out ...

weight-bearing exercises (or strength training). There are other healthy habits you can implement into your daily routine as well that will help you gain and maintain muscle. That's why we linked up ...

There are numerous native styles for men in Nigeria that you can tailor for your body. These fashionable and elegant outfits make you stand out in any crowd. READ ALSO: 50 Nigerian traditional wear ...

Three men were killed after their car drove off an incomplete bridge and plunged on a riverbed while they were using Google Maps to navigate in Uttar Pradesh, India, in the early hours of Nov 24.

Needless to say, training such a wide variety of clients means using a range of different methods, and exercises that are perfect for one person are often completely unsuitable for another.

The Army Cadet Force is at risk after its budget was cut by 50 per cent, the group’s chiefs have warned. The organisation teaches secondary school children skills from camping and community ...