There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

New type of Yoga could help seniors improve physical and mental health ...

A crosswalk where a high school senior was struck and killed in Las Vegas will be getting safety enhancements, City officials said Wednesday.

Visitors filled the Young at Heart seniors expo at Langley's George Preston rec centre, chatting with vendors and taking in presentations during the day-long event, held in a temporarily transformed ...

Posted: June 18, 2025 | Last updated: June 18, 2025 FOX6 News is saluting graduating high school seniors on Wednesday, June 18, 2025.

Florida man Bob Schwartz, 80, sets record by holding a plank for 50 minutes at Ocean Reef Fitness Club, showcasing extraordinary core strength and earning the nickname "The Plankster." ...

KY3's Chris Bryant reports.The Springfield-Greene County Park Board is giving you a discount to swim at its pools and fighting hunger with its Splash and Sizzle program.

The main goal of the project is to create a unified technological platform for medical rehabilitation by monitoring the implementation of exercises set remotely.In the proposed case, the user ...

In a move to offer a seamless and comfortable travel experience to senior citizens, the Western Railway (WR) is gearing up to enhance its seating arrangements for customers in local trains. According ...

SALEM, N.H. — Members of the Class of 2025 took to Salem High School's Grant Field one last time for Friday night’s commencement ceremonies.

There are many benefits of aquatic exercises for older adults, including increased balance, mood, and overall well-being. Learn more here.