A 2018 review suggests that OLE may be just as effective for repelling mosquitoes as DEET, a product with some health ... recipe that’s safe for your skin, it’s important to choose essential ...

As the weather changes outside, it's the perfect time to add a little exfoliation to your routine. You'll allow moisturizers ...

Are sore muscles slowing you down? Muscle pain can be frustrating, whether from an intense workout or a long day at the ...

Hint: It involves finding just the right proteins. With new ingredients and processes, the next generation of substitutes ...

Shailesh Moolya reminded that proper hydration is the ultimate ally to tackle the dryness of winter. He recommended,” Choose a moisturizing shampoo and conditioner with natural wonders like aloe vera, ...

Great British baker Mary Berry doesn't need a large arsenal of oils to make magic happen in the kitchen. The chef has three ...

Both oils have unique nutritional properties, but their suitability for heart health depends on their composition, the type of cuisine, and how they are used. Olive oil is extracted from olives ...

Plus, drinking more water with natural flavours can help curb cravings and keep you feeling full longer. Wondering how to prepare it? Check out some healthy fruit-infused recipes for weight loss. This ...

Japanese cooking methods, like steaming, grilling, and simmering, result in light, low-fat meals. Steaming dishes, such as ...

At Health Shots, your health is our priority! Have you been investing in expensive skincare products to achieve smooth, hydrated skin, but still not seeing the results you want? If so, it may be time ...