With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Native plants are more than just part of the scenery. They’re the backbone of functioning ecosystems — especially for native birds and insects. When these plants disappear, so do the species that ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

As a historian, the recent raids in the fields of Ventura County brought to mind decades of similar actions in this country’s ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Farmworkers in Ventura County, California, are staying home out of fear following recent federal immigration raids, forcing ...

Discover the top 8 foods scientifically shown to strengthen bones and prevent osteoporosis. Learn which nutrients matter most for maintaining skeletal health ...

Amidst rising India-Pakistan tensions, Union Minister Pralhad Joshi has cautioned traders against hoarding essential food items, assuring the nation that the government possesses sufficient reserves.

Check out these six essential food items that are cheaper than they were before. Image: File Essential food items are under the spotlight following Treasury’s about-face on 2025 VAT increases.

Just as important as what you apply to your scalp is what you feed your body. Here are some essential foods to include in your diet. Pumpkin Seeds: Pumpkin seeds are rich in zinc, omega-3 fatty acids, ...