SOLE Fitness (866-780-7653), a trusted maker of high-quality home gym equipment, has released a new guide breaking down the ...

1. **NordicTrack FS10i Interactive Elliptical Trainer**: This NordicTrack FS10i definitely a winner, got awards from home fitness folks. Machine built make your easy low-impact routine a dynamic ...

Exercise, especially cardio, is essential for athletes of any age who prioritize longevity. This principle remains true even as you enter your senior years, but there are additional health factors to ...

Exercise, specifically cardio, is crucial for athletes of any age who care about living a long, full life. That premise doesn’t change once you’ve reached senior status, but you may have a few ...

Low-impact. “Elliptical exercise is known to be low-impact on the joints, and could be a good alternative to something like walking or running for people with musculoskeletal issues,” says Horan.

An elliptical is a low-impact, stationary exercise machine designed to simulate running, walking, or cross-country skiing without the high-impact stress on joints, says Cara D’Orazio, CPT, a ...

Under Desk Elliptical, Electric Seated Leg Foot Pedal Exerciser with Remote and LCD Monitor, Home & Office Under Desk Cycle, Portable Rehab Exercise Equipment for Seniors, Adults, and Teens ...

Full-Body Workout: One of the biggest benefits of the elliptical machine is its efficiency. When you use an elliptical, you get a cardiovascular workout, and engage nearly all of your major muscle ...

The elliptical versus treadmill debate is a big one—here, experts explain how the machines differ and how to choose the best for your workout goals.