The effects of caffeine usually last three to ... Size, age, and genetics all play a role in how much caffeine your body can take; but as a general rule, it is considered dangerous for adults ...

Drinking energy drinks gives the body instant energy but it also creates the risk of many diseases in the body. Energy drinks ...

It is thought collectively we drink almost 100 million cups of coffee a day in the UK - but like any food or drink there is a ...

For expectant mothers, a cautious approach is advised by the NHS, recommending no more than 200mg of caffeine (two cups of ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

Discover the top 5 impressive health benefits of Yerba Mate, a popular South American tea known for its antioxidant, ...

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

However, there's one drink in particular that experts warn partygoers against consuming for the sake of their sleep — ...

Ephedrine operates primarily by stimulating the central nervous system. It enhances the release of norepinephrine, a neurotransmitter that plays a significant role in the body's fight-or-flight ...

Coffee is a morning staple for many people, helping them feel awake and alert - but drinking too much can have some ...

Coffee is going viral for weight loss again, but not for the bulletproof trend you might have heard about in years past. This time, TikTokers claim that the so-called “coffee loophole” — adding spices ...

In today’s fast-paced world, many individuals are seeking effective solutions for weight loss that align with their ...