In all, roughly 50% of adults have higher-than-normal blood sugar levels—and that number continues to grow. Whether you’re ...

Consuming too much sugar is considered by some to be the ultimate marker for developing type 2 diabetes. Diabetes has various causes, including environmental, genetic, and metabolic factors.

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Incorporating these 5 simple lifestyle changes in your parents' life can be effective in reducing their risk of experiencing ...

It’s no secret that we have tons of delicious and healthy recipes, and these 20 dishes ... and Weight-Loss Cabbage Soup stole the hearts of EatingWell readers this year, and they’re bound ...

Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...

An Indian food spread is always incomplete without a Raita. Here is a healthy and delicious Beetroot raita, an easy and quick raita recipe to make. For a different yet classic touch to your lunch or ...

This condition is a risk factor for diabetes, obesity, and heart disease. However, while some researchers still debate whether the improvements come from exercise itself or from losing weight or ...