The first symptoms of not eating can include fatigue, difficulty concentrating, and nausea, in part due to hypoglycemia (low blood sugar). As time goes on, more severe symptoms like slurred speech, ...

"Staying in shape, having stamina is critical for me, and that's eating well and exercising and just taking care of my body and my mind. I could not do this job if I were not in some form of ...

For you weight loss journey, take one step at a time. Don't deprive yourself of healthy fats, which are important for overall health. Try to control your meal portions but keep eating at regular ...

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Learning how to eat a balanced, modified carbohydrate diet can help you lose weight if you need to and better manage your blood sugars. Use a glucometer to monitor your blood sugar at home. A balanced ...

Algae cooking oil is made with microscopic, plant-like organisms grown in tanks to rapidly increase their weight, then pressed just like olives are for olive oil. Algae cooking oil contains more ...

An entire head contains just 146 calories (not that I’d recommend eating that much in one sitting)! Calories aside, cauliflower is incredibly versatile. It’s great roasted or raw, and you can also ...

The Cabinet Minister and mother of two said she applied the sniff test to work out whether food was off before binning or eating it ... and fudge can be eaten well past their use by dates.' ...