"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...

New research published in Frontiers in Nutrition has shown that overweight adults who adopt a low-fat vegan diet are likely to lose more weight than those on a Mediterranean diet, possibly due to the ...

Switching to a vegan diet can help promote weight loss by reducing inflammation, a new study suggests. Scientists compared a plant-based diet with a so-called “Mediterranean diet” – one that ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

Jaadu diet works wonderfully.” A well-planned vegetarian diet can be an effective way to lose weight. Click here for another sample vegetarian meal plan shared by a weight loss coach on Instagram.

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over trial conducted by ...

As a four-time Grammy Award winner and fashion visionary with her inclusive shapewear brand Yitty, Lizzo has become a ...

A well-planned vegetarian diet can be a great way to lose weight and improve overall health. Here's a sample 7-day vegetarian diet plan for weight loss that nutritionist Neha Parihar shared on ...

Lizzo is feeling “Good as Hell” these days, and she’s not shy about sharing how she’s lost weight. In a wide-ranging interview with podcaster Trisha Paytas on the Just Trish podcast episode that ...