Processed foods dominate modern diets, trading convenience for health concerns. While some minimally processed options remain ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

The 35th annual edition of “Holiday Recipes From Under the Mistle-Toe” has been published by the office of Dr. Richard L.

Apple cider vinegar can do it all, from cleaning your kitchen to boosting your health. Here's how to maximize the benefits.

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

Eating plant-based on a budget Interest in plant-forward diets has been growing, but critics say they can be expensive and ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Diabetes is on the rise 1 in Asia-Pacific (APAC) and the region is expected to become the largest contributor to the global economic burden ...

These quick recipes are perfect for those evenings when you’re short on time but still want a satisfying meal. Whether you’re cooking for yourself or your whole family, these easy dishes will make ...

People with type 2 diabetes usually need to plan meals carefully to avoid (blood sugar) glucose spikes. This involves considering how portion size and carbohydrate content fit into their meal plan.

Frozen breakfasts are great for busy mornings, but when you have diabetes – or if you’re just managing your blood sugar ...

According to researchers, eating later in the day can spike blood sugar levels raising the risk of diabetes ... used a mobile app to record their meals in real-time. The main finding is that ...