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Light therapy was first developed by NASA to treat injured or ill astronauts but could now help you shed pounds ...

Walking is one of the easiest exercises that can help students to stay active while studying. If students are memorising ...

I sometimes fall victim to the spending bug. Online shopping makes it especially easy to buy things on a whim, which, if you ...

As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

With seasonal changes, immunity often weakens, making it essential to adopt natural ways to strengthen it. One such superfood ...

Memory is an essential part of life. From recalling where you left your keys to acing a test, your ability to remember shapes ...

Vaibhav Tatwawadi, known for his roles in Article 370 and A Wedding Story, will soon be seen in the upcoming Hindi film ...

This does not have to be long and hard, anything from 10 minutes a day helps prevent the joints from becoming ‘rusty’. A ...

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