Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

Oat bran, a by-product of oat grain processing, is a good source of soluble fibers...that are linked to the reduction of ...

Plus, cranberries have antioxidants that can help fight inflammation, and they can boost your heart ... at healthy levels. They've got plenty of antioxidants. Better yet, they're easy to work ...

and selenium in eggs are key to keeping the immune system healthy. The choline in eggs plays an important part in breaking down the amino acid homocysteine, which may contribute to heart disease.

Not getting enough sleep can also contribute to diabetes, cardiovascular disease, stroke, heart failure and depression. Sleep is the bedrock of a healthy ... it means that elderly individuals ...

Omega-3s reduce inflammation and improve cholesterol levels, while magnesium helps maintain healthy blood pressure. Eating a handful of nuts daily is an easy heart-healthy snack in winter.

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KINGSPORT, Tenn. (WCYB) — You can help bring some extra Christmas cheer to seniors in Kingsport by participating in the Santa for a Senior Campaign. Healthy Kingsport is raising money to ...