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2 小时
An Easy Way to Make Your Pet a Healthy Meal They’ll Love This Holiday Season
There are lots of ways to give your pet some love — a pat on the head, a long walk in the park, a cuddle on the couch, and ...
CNET
2 小时
Try These 7 New Year's Wellness Resolutions You'll Actually Stick To
Sticking to New Year's resolutions can be challenging but some small and actionable goals can help you make changes for the ...
foodpluswords
1 天
25 Holiday Party Appetizers Guests Can Nibble On As They Celebrate
These holiday party appetizers will help make sure your festivities get off to the right start! From savory dips to tasty ...
1 天
25 Best Breakfasts To Stay Full & Energized All Day
These healthy and filling breakfasts have enough protein and fiber to help keep you satisfied until your lunch break.
1 天
Deliciously Easy Tex-Mex Turkey Casserole Recipe Is a Make-Over Dinner Winner
My gang looks forward to a home-cooked turkey feast for both Thanksgiving and Christmas. While the buttery bird roasts, warm ...
verywellhealth
1 天
24 Delicious High-Protein Breakfast Foods to Boost Your Morning Energy
A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...
2 天
The 10 Absolute Best Healthy Proteins You Can Eat
These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...
2 天
The Best Post Run Snacks, According to Sports Dietitians
Preferably, your post run snack will also deliver a dose of polyphenols, Asche adds. These natural compounds are found in ...
Kaleido Scope
2 天
Five tips to maintain gut health during the holidays
A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.
Rolling Out
3 天
Quick one-pot pasta recipes to save your weeknight sanity
Discover 21 quick, healthy one-pot pasta recipes that deliver protein, flavor, and convenience for busy weeknight dinners.
Opinion
Iowa City Press-Citizen
3 天
Opinion
A (Vegan) tater tot hotdish for the cold months ahead | Vegan Column
Tater tot hotdish can be "veganized" and is a great comfort food in the cold months of winter. Try it on “meatless Mondays” ...
3 天
How to count macros for beginners: Dietitian breaks it down into 4 easy steps
Wondering how to count macros for weight loss? A dietitian explains what macros are, how to track them, what macros to eat ...
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