You can still raise a glass at the Christmas party, Abdula recommends adding a few ice cubes to your drink to make it lighter. She says: "Before pouring your Christmas tipple, first add five cubes of ...
The arm of this study was to investigate the affects of cold water drinking on BP. Methods This study included 44 healthy young students (female 19 and male 25) with a mean age of 22.5 ± 0.9 years.