Boost immunity with vitamin C-rich foods Cold weather often leads to irregular sleep patterns, which can weaken immunity. Prioritise 7-8 hours of quality sleep each night to stay healthy Winter ...
A study has now shown that these patients do not show the same brain activity as healthy individuals when they witness the pain of others, a finding that it is hoped will ... Dec. 3, 2024 — A ...
2023. Wang MX, Win SS, Pang J. Zinc supplementation reduces common cold duration among healthy adults: a systematic review of randomized controlled trials with micronutrients supplementation.