Not every office has a microwave, and sometimes your lunch break is so short you end up eating at your desk or even in your ...
Whether it's a sandwich, salad or wrap, these easy lunches can be whipped up in 15 minutes or less and are tasty and ...
There are few flavor combinations out there that taste better than peanut butter and chocolate. The only thing better than a ...
A bidet is the kind of life-changing upgrade that you won't know how you ever lived without. The epitome of wildly practical ...
Discover Christmas lunch ideas that celebrate South Africa's rich culinary traditions. Festive recipes are meant to bring joy ...
Boost immunity with vitamin C-rich foods Cold weather often leads to irregular sleep patterns, which can weaken immunity. Prioritise 7-8 hours of quality sleep each night to stay healthy Winter ...
A study has now shown that these patients do not show the same brain activity as healthy individuals when they witness the pain of others, a finding that it is hoped will ... Dec. 3, 2024 — A ...
2023. Wang MX, Win SS, Pang J. Zinc supplementation reduces common cold duration among healthy adults: a systematic review of randomized controlled trials with micronutrients supplementation.
Experts emphasise the need for precautionary measures to stay healthy during this vulnerable period. For adults, if there is mild body discomfort along with cold and cough, paracetamol can be taken.