Include these simple morning rituals to help you lose belly fat fast. Start your day right and achieve your weight loss goals.

Her caption reads, “These 5 changes helped me lose over 10kg ... to 59 kg by doing these 10 simple things Weight loss story: How woman lost 40kg with ghee, and oil but most important rule was… Weight ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from U.K.-based Loughborough University found that soaking in a 104-degree bath for ...

But, for the rest of us, little and often is the best way to get fit, lose weight, and feel good ... Start with 5-10 minutes ...

Experts share proven ways to promote better brain health at every age.

Drinking about four more cups of water a day for eight weeks was found to help diabetic patients whose blood glucose levels ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

ST signed up with 7 telehealth platforms in July to check how easy it would be to get weight-loss drugs. Read more at ...

They've been dubbed 'game-changers' in the world of obesity, making the seemingly impossible, possible - significant weight ...

Danni Levy is throwing punches with Mike Tyson. In a new post she hangs out with the boxing legend in Las Vegas.

Technology is making it easier for people to manage their health—in ways that may surprise you. Wearables in conjunction with ...