The Odisha government has launched a new toll-free helpline number 14567 to assist senior citizens with information and to resolve various issues faced by them, in an effort to enhance their wellbeing ...
Everyday physical activity significantly enhances cognitive health, reversing four years of cognitive aging, according to a Penn State study highlighting movement's importance of exercise for mental ...
Try these easy exercises throughout your workday to tone while waiting for coffee, stretch during work calls, and trim belly fat while taking a break. Try these easy exercises throughout your workday ...