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Cooking diabetes-friendly meals for one doesn’t have to be difficult ... Consider doing some batch cooking so you’ve got easy leftovers along with some single-serve meals.
The best desserts for diabetics are those made with natural ingredients that do not cause blood sugar spikes. These include desserts made with low-sugar fruits, Greek yogurt, nuts and sugar ...
Smoothies are a really easy way to add a lot of nutrients ... Let them simmer, and it's a delicious meal. Eating healthy with type 2 diabetes is really important to your feeling great.
Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...