Lululemon Double Roller. $64 at Lululemon. Credit: Courtesy of Retailer. Hyperice Hypervolt 2. $199 at Amazon. $1,099 $229 at Hyperice $190 at Best Buy. ... 10-Minute Daily Fascia Practice.

Xiaomi has unveiled the MIJIA Fascia Gun 2 professional massager. It comes with a dual-state, 3-speed hot compress and a battery that can last up to 30 days. The MIJIA Fascia Gun 2 is now on sale ...

Fascia is more important than previously thought. Here’s how, and why, you should care for yours. By Danielle Friedman In recent years, the concept of caring for one’s fascia — the tough ...

Foam rolling helps your fascia "chill out." Fascia is the connective tissue that wraps around your muscles and organs. Imagine it like a thin, stretchy spiderweb all over the inside of your body ...