First, you can’t get vitamin D through a window—and second, you can get sun damage. S ays Carly King, ND, a naturopath ...

Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

“To enhance efficacy, patches are often placed in strategic areas where venous areas are condensed, such as the inner wrist, ...

Many other foods contain different amounts of B vitamins. Eating a balanced diet is the best way to ensure you get enough of each B vitamin daily. People who follow vegetarian and vegan diets are ...

which naturopathic doctor Maura Henninger recommended when we went in search of the best drugstore vitamins. Labels like USP and NSF mean that a company has voluntarily gone “through rigorous ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Even the best-sounding TVs sound pretty poor compared to the average soundbar – and most TVs ...

Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet. Each of ...

In addition, these gummies contain bioavailable forms of vitamin D3, vitamin B12 ... so check with your doctor to make sure you don’t need an additional supplement for these minerals during ...

The two most important forms of vitamin D for humans are D2 and D3. Vitamin D2 is made by plants ... you can put the absolute best product on your skin and it still won’t be enough.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...