If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when exposed to sunlight,” Dr. Jiang says. Meanwhile, vitamin D3 is found in animal ...

1. Take vitamin D supplements. Supplemental vitamin D is available via two sources: D2 and D3, with D3 being the most effective in the human body. Supplements in pill, capsule, chewable, or gummy form ...

An estimated 30 million women in the US are losing their hair. A top dermatologist explains the condition and lays out ...

"We are here for a very delicate matter,” Negron told the Best Buy employees. “You see, we need a dinosaur doctor as the head has broken off of our baby dinosaur!" Negron didn’t know how employees ...

Pair Vitamin B6 With Magnesium to Boost Your Heart Health The mineral magnesium, found in nuts and seeds, may help regulate your blood pressure, keep your arteries from hardening, and keep your ...

What vitamins are good for losing belly fat? The answer might surprise you. Not long ago, scientists found that women with ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

Benedict Cumberbatch’s 5 Best Roles That Prove He’s an Iconic Actor Cumberbatch has reached legend status thanks to his many iconic roles in major franchises and standalone projects.

Osteoporosis is a disease that makes bones weak and more likely to break. Sometimes, a person may break a bone from a small ...

With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when ...

The best dog vitamins that won’t break the bank Generally speaking, dog vitamins are quite affordable, costing just a few cents per pill or per serving when you break down the economics.