Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

Whether you are nutritionally deficient or simply want to meet your recommended daily intake (RDI) of vitamin D, you can get vitamin D3 from: When Is the Best Time to Take Vitamin D3? Vitamin D3 is a ...

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A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Vitamin B12 deficiency is more common than many realize, but it is highly treatable and preventable. If you suspect a deficiency, consult your doctor for a proper diagnosis and tailored treatment ...

Photos courtesy of Catherine Conelly Another Healthline reviewer Rochelle Osgar commented that Ritual is hands down the best prenatal vitamin ... Corin Groustra’s doctor did recommend ...

Importantly, these symptoms occurred in response to extremely high doses of vitamin D3, which led to calcium ... their levels reach 30 ng/mL. Your doctor will decide the most appropriate dose ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

When choosing a vitamin D supplement, do your best to opt for high-quality options. Studies suggest that vitamin D3 is more effective at raising vitamin D levels in the blood than other forms.