Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Taking excessively high doses of some vitamins and minerals can backfire—or be a complete waste of your time (and money).

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Meet the experts: Chesahna Kindred, MD, is a dermatologist in Marriottsville, Maryland, who specializes in hair loss. Melissa ...

Do multivitamins ensure your body gets everything it needs? It's a complicated question without a one-size-fits-all answer. While there’s no doubt taking multivitamins may benefit some people ...

Then there’s the iron content, which can help battle tiredness and fatigue and boost energy, and nutrients like calcium and ...

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

Most vitamin D supplements are between 1,000 and 5,000 IU, but some are as high as 10,000 IU, says Adamian. "There's so many different supplements, so it's very important to consult a health care ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

What to Look for in Creatine Supplements Dose: For most people, five grams (often listed as 5,000mg on nutrition labels to… make it seem like more?) is going to be the sweet spot.

IV therapy clinics are springing up around the country, touting quick ways to recover from a hangover or a hard workout ...