Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not ...

Lizzo has recently lost over 60 pounds, and has been pretty open with sharing her methods of dieting and working out to help ...

Richa Gangani shared the secret diet behind her drastic weight loss. Check her intermittent fasting diet here.

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss results make it tempting, but experts say it's not the best diet.

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from ...

As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

“Both protein and fiber are digested slower in our bodies than simple carbohydrates, which makes us feel more satiated,” ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.

Zumba is Trisha's go-to exercise class, which she takes three times a week. She particularly enjoys class in the evenings, so ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...