Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

A County Durham woman who lost 16 stone without drugs says she believes that slimming clubs are still needed despite the growing popularity ...

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By following these 7 essential tips and sticking to a diet plan that nourishes your body instead of punishing it, you’ll not ...

In general, for weight loss, aim to consume fewer calories to lose weight. However, you don't want to consume too few ...

Dietary approaches are shaping up as a key aspect of chronic obstructive pulmonary disease (COPD) management.

Read real Sleep Lean reviews, ingredients, pros, cons, pricing, and whether this nighttime fat-burning supplement is legit or ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...