The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Losing weight can feel like an uphill battle, isn't it? But with the right strategies, it's possible to shed those extra ...

Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without exercise or a specific diet plan. Sticking to a ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

If you’re adding an intense exercise program to your low-salt diet in order to lose weight, you could be at risk for hyponatremia, a potentially life-threatening condition linked with heavy ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

“Both protein and fiber are digested slower in our bodies than simple carbohydrates, which makes us feel more satiated,” ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Drastic weight loss is synonymous with abstinence and spending hours at the gym, but harnessing a few simple rules may prove ...

Brett Ellis says his current nemesis is dieting Did I reach ketosis? I haven’t a clue, although it was only toward the end I realised that a couple of bottles of Bud of an evening probably did little ...