How to manage diabetes spike at night during winter months? Here are the top 10 low-GI foods that you must add to your diet ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

A low-calorie, high-protein diet reduced anxiety and depression symptoms after 15 days and stress after 30 days in obese ...

While Sanders has made sure Arkansas remains the only state to withhold Medicaid to qualifying new mothers for the year after ...

Research reveals how individual gut microbiota responses to high-carbohydrate diets influence glycemic sensitivity, paving ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.

No matter where you stand politically, the return of Donald Trump to the White House presents a chance to reshape America's ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Bryce Martinez was diagnosed at age 16 with illnesses that "did not exist in children” before ultra-processed foods became ...

Fatty, salty and sugary ultra-processed foods could be increasing people's risk of colon cancer by spurring chronic ...

Doctors might be slow to admit it, but Ozempic and other GLP-1 drugs are making dieting and exercise obsolete.

Understanding what causes type 2 diabetes is crucial. This chronic condition occurs when your body doesn’t produce enough ...