If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published in The ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

A range of supplements from cinnamon to chromium claim to improve metabolism and lower blood sugar levels. What's the evidence for them?

High cholesterol is a health concern that often goes unnoticed due to its lack of symptoms, allowing it to silently increase ...

A YOUNG boy has been left with diabetes after eating at a kebab shop that left dozens violently sick, a court has heard. He was one of 11 people to be hospitalised with food poisoning after eating ...

Intermittent fasting (IF) has become a popular approach to improving health and losing weight, but its benefits go far beyond ...

While Sanders has made sure Arkansas remains the only state to withhold Medicaid to qualifying new mothers for the year after ...

In a new study publiched this week, doctors warned that eating large amounts of seed oils such as sunflower, grapeseed, ...

Magnesium is an essential mineral involved in over 300 biochemical reactions. It’s needed in energy production, protein ...

New studies reveal the impact of diet on cancer, highlighting the link between ultra-processed foods, chronic inflammation, ...