Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

How to manage diabetes spike at night during winter months? Here are the top 10 low-GI foods that you must add to your diet ...

Try to add these 5 low-glycemic foods to your nighttime routine to control high blood sugar spikes after 10pm.

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

Understanding what causes type 2 diabetes is crucial. This chronic condition occurs when your body doesn’t produce enough ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

The perfect antidote to type 2 diabetes was hiding in our refrigerators all this time. Here's what a new Harvard study says.

Diabetes management requires suitable lifestyle changes to maintain glucose control while preventing complications. The low carbohydrate diet (LCD) is one dietary approach that is gaining ...

Dec. 4, 2024 — Consuming dark, but not milk, chocolate may be associated with lower risk of developing type 2 diabetes (T2D), according to a new ... A Healthy Diet Helps the Weighty Battle With ...

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...

Research indicates that a carbohydrate-reduced, high-protein diet improves lipid metabolism and reduces liver fat in type 2 ...