If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...

According to experts, maintaining balanced blood sugar (glucose) is crucial for overall wellbeing of the body. Blood sugar ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Foods high in vitamin B-12. Too little vitamin B-12 can lead to a certain type of anemia, which can cause low blood pressure and fatigue. Foods high in B-12 include eggs, fortified cereals, animal ...

Managing diabetes involves more than just checking your blood sugar each day. The haemoglobin A1c (HbA1c) test ...

If you have type 2 diabetes, exercise is an important habit that can help you manage your blood sugar levels. Find out the best exercises for type 2 diabetes.

One study showed that eating five or more servings of white rice each week led to an increased risk of diabetes. Conversely, consuming just two servings of brown rice each week led to a lower risk ...