As Mumbai battles rising rates of lifestyle-related diseases, a new survey unveiled at the Vegan India Conference 2025 ...

It’s Not You, It’s Your Genes You both start the same diet. You both hit the gym. Your friend sheds 5 kgs. You? Barely 1.

T rying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

As weight-loss drugs like semaglutide and tirzepatide dominate global headlines, a new nationwide survey shows that 87 per cent of Indian adults beli ...

Ethan Noblesala’s doctor said his weight meant he’d need medication and surgery to treat health problems. He’s playing ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

Discover the seven game-changer foods fitness coach Amaka used to lose 25 kilos in four months for sustainable weight loss.

Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.