Foods to Avoid. Foods to avoid when you have a stomach ulcer include: 1. Alcohol. All alcohol is a stomach irritant and will delay healing. Avoid wine, beer, and spirits.

Diet and lifestyle tips for gastritis and stomach ulcers Medically reviewed by Saurabh Sethi, M.D., MPH — Written by Lana Barhum — Updated on February 26, 2025 Foods to eat ...

Foods that are fatty, fried, processed, sugary, spicy, or acidic should be avoided if you have a peptic ulcer. These can not only irritate the open sore but can also trigger inflammation that ...

1. Alcohol in all forms. Alcohol represents one of the most damaging substances for ulcer patients. It irritates and erodes the mucous lining of the stomach, increases acid production, and ...

Below are five foods to eat if you have a stomach ulcer or are prone to getting them. 1. Cruciferous vegetables. Dr. DeCoste says that while no specific diet has been shown to heal stomach ulcers, ...

Sorry to hear about your ulcer. If you have an ulcer you can try eating 6 small meals a day, instead of 3 large ones: e.g. Breakfast fruit and cereal plus yoghurt and a beverage; teatime - wholewheat ...

Your diet will not cure an already-existing ulcer, but eating a variety of healthy foods could help you heal and prevent future ulcers. Avoid any foods or drinks that irritate your stomach and ...

In exclusive interviews with PUNCH Healthwise, the experts argued that if spicy foods caused stomach ulcers, many people from the Yoruba tribe known for spicy foods would have ulcers.