Eating ultra-processed foods like breakfast cereals and ready meals is linked to more fat being stored in the thighs ...

Colon cleansing has gained significant popularity as a natural way to detoxify the body, improve digestive health, and boost ...

Malaika Arora is a fitness enthusiast who indulges in yoga and a healthy diet routine. Not just her fashion sense but her ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of nutrition and physical activity on wellbeing in postmenopausal women.

A kitchen is often the central gathering place in the home. Family dinners, special occasions and time shared together all happen in the heart of the home.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

As the Biden administration is proposing drugs like Ozempic and Wegovy be covered by Medicare and Medicaid, the debate about ...

All soon-to-be-parents want to give their baby the healthiest start possible, but new Brock University-led research shows ...

Making New Year’s resolutions for 2025 is just a few weeks away, and people believe improving their fitness and mental health ...

On-air personality and former anchor on CBS' "The Early Show," Rene Syler, was diagnosed with Type 2 diabetes in 2021.

Caspar Lee, a former YouTuber, now owns his own businesses. He uses AI and exercises with his friends to help him stay fit.

While nothing impacts weight management more than a healthy diet, a close second measure that's proven to be helpful is ...