From yoga routine to portion control, check out the Aishwarya Rai-inspired fitness and diet plan for women in their 50s.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Harry is among a group of high-profile individuals, including Baroness Doreen Lawrence and Sir Elton John, bringing legal ...

with balanced diet and exercise is the initial recommendation for patients with PCOS as it helps to restore ovulation in more than 75 percent of women. 2. Medications: Metformin is a common ...

Lifestyle modification: Weight reduction (5 to 7 percent) with balanced diet and exercise is the initial recommendation for patients with PCOS as it helps to restore ovulation in more than 75 percent ...

The labor ministry plans to require all companies with 101 or more employees to disclose their ratios of women in management ...

This effect appeared to be independent of weight loss, as women in all groups lost similar amounts of body fat. Notably, the only participants who didn’t experience menstrual changes were taking oral ...

Women's Health may earn commission from the ... With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help you lose weight by targeting ...

Nearly 60% of Black women in the U.S. are obese, placing them at greater risk of developing these conditions. Lifestyle interventions focusing on healthy diet and increased physical activity are ...

Around one-third of candidates in the July 10 Upper House election are female, the highest ratio since Japanese women were first allowed to vote and run for Diet seats in 1946. The female ...