It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Medically reviewed by Soma Mandal, MD Magnesium is a mineral involved in many body processes, including mineral absorption, ...

It’s the key to better sleep, healthier bones and beating anxiety, but low levels of magnesium are common. Here’s how to ...

Around half of UK adults now take supps on a regular basis. But with a broadening range of products to pick from, is more necessarily better?

A cheap daily pill or getting plenty of sunlight can help protect against bowel cancer, a study found. Higher levels of ...

If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a ...

Dancing With the Stars alum Brooks Nader’s sister revealed the model used Ozempic to lose weight in a TikTok from the ...

Perryman warned that, if implemented, 25 percent tariffs on all goods from Mexico and Canada would result in an estimated ...

This notion stems from the fact that soybeans contain isoflavones, a type of plant estrogen that can bind to estrogen ...

If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a ...

Pregnancy is a transformative time, and the changes don’t stop at your growing belly—your nails are affected too. Here, we ...