Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

Try to add these 5 low-glycemic foods to your nighttime routine to control high blood sugar spikes after 10pm.

A new study has found a connection between poor diet and increased levels of fat within thigh muscles, potentially raising ...

Diet high in ultra-processed foods ‘linked to more fat stored in the thighs’ - Experts say higher amounts of fat in the thigh ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

A new study has found that diet and exercise can be used to treat depression. The food we eat affects our health. Bad eating ...

What is the Trump diet? In a nutshell, it's not a very healthy one. Over the years, he's famously said fast food and snacking ...

To identify threats to the health of mothers and children, birth cohort studies look at groups of moms and their babies from ...

Fat thighs are caused by eating too many ultra-processed foods (UPFs), a study suggests. People with a higher consumption of ...

“In an adult population at risk for but without knee or hip osteoarthritis, consuming ultra-processed foods is linked to ...

Eating more highly processed food may increase the fat content in muscles and the risk of conditions such as arthritis.

Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...