Nadiya Lagoyda’s journey to losing 23 kg naturally in 6 months highlights that sustainable weight loss doesn’t require ...

Des Moines-based startup, Quantm Life Systems, featuring the Quantm Cookie Diet, announces Dr. Bradley Schaeffer ("Dr. Brad") as investor and co-founder. The unique, hemp-protein-based, all-natural ...

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

Discover how the rich ingredients of Indian cuisine, combined with anti-inflammatory properties, can help combat chronic ...

Menu plans, tips, recipes, monthly newsletters ... The foundation of the LA Weight Loss plan to eat a calorie- and portion-controlled diet with more fruits, vegetables, lean protein, as well ...

Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

Part of the joy of the season may be gone — or feel different — for people who are taking popular weight-loss drugs and can't ...

Looking to shed some kilos? Make sure to include avocados in your diet. Eating avocados for weight loss can bring about quick ...

Social media fuels 2024 weight loss trends, from AI-powered apps and reverse dieting to intermittent fasting variations and ...

Discover how an anti-inflammatory diet which includes whole foods, fruits and vegetables, can help you reduce inflammation and lose weight.

Weight loss blogger Mariam Guerrero explained why she stopped counting calories to lose weight. She found other ways to ...

If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...