After a meal some people experience high spikes in blood sugar followed by a crashing low. The dips can cause fatigue, moodiness and lead to overeating. Learning how to manage your blood sugar can ...

Creating your personalized diabetes management plan Finding the right diabetes management diet involves more than just selecting an approach—it requires practical implementation strategies.

AnnaStills / Getty Images Type 2 Diabetes and Meal Planning All people with diabetes should receive medical nutrition therapy (MNT) from a credentialed professional, such as a registered dietitian (RD ...

Diabetes Diet Plan: Recommended Foods A good diabetes meal plan includes a variety of healthy foods. A mixture of carbohydrates, protein, fiber, and fat helps you manage your blood sugar better ...

Managing diabetes can be difficult and complicated. However, a 7-day meal plan may help people manage diabetes with a healthy diet. Learn more here.

The University of Illinois Extension will host a diabetes meal planning workshop titled "Balancing Blood Sugars" from 2-3 p.m. Wednesday, July 17.

Diabetes-Friendly 1600-Calorie Meal Plans With diabetes meal planning there isn't a one-size-fits-all approach. Each meal plan will be different for each person. When managing blood sugars, the amount ...

Doctors say following a diabetes plan can help you ensure variety in your meals along with losing weight without indulging in fad diets that do not work in the long run. And so, a healthy, week-long ...