Break free from common diabetes myths in 2025 and take charge of your health Learn how lifestyle changes exercise and mindful ...

Colorectal cancer, the second leading cause of cancer-related deaths in the United States, may be fueled by the food on our plates.

Dr Rupy Aujla, a practising NHS GP in London and host of the Doctor's Kitchen podcast, has revealed that he consumes three ...

Live longer with your plate! A 36-year-long JAMA study reveals that following the Harvard Diet can lower risks of cancer, ...

I take a brisk 30-minute walk before bed. Heavens, what has happened to my fun, party lifestyle? But a year ago, I discovered ...

Dr Rupy Aujla who works as an NHS GP said it was important to stop conditions like dementia, heart disease, cancer, strokes ...

Successfully and sustainably losing weight is a lot easier said than done, but a nutritionist revealed five simple ways to ...

With this in mind, one expert shared her five simple tips for achieving successful weight loss. Nutritionist Guna Bilande, ...

If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...

There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like ...

Sponsored content Keeping your immune system in good working order is important for overall health. But it’s something many ...

The Week of the Italian Cuisine in the World was celebrated in LA with a stress on the Mediterranean diet and chefs Silverton ...