Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

The Atlantic diet is a way of eating characterised by its high consumption of fresh seafood, fruits, vegetables, whole grains ...

For many people trying to lose weight, counting time is easier than counting calories," says one doctor—even allowing for a ...

Are you trying to lose weight and need help find a diet plan that works for you? Discover everything you need to know about V Shred before making a purchse. The post Does the V Shred diet actually ...

In this Saturday edition of Insider Today, we're talking about cutting back on ultra-processed foods.

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Earlier this year, Sun Life launched Term Insurance for Diabetes, an industry-first that offers people living with diabetes a ...

Chronic diseases like heart disease, diabetes, and cancer are leading causes of illness worldwide, but many of them can be ...

November is National Diabetes Month, a time to raise awareness on preventing and managing diabetes. In the U.S., more than 38 ...

Dr Michael Mosley, the UK's most famous diet guru who died aged 65, was an expert in the world of health and fitness - and he ...

It's important to consult with a doctor before starting any new treatment, said Dr Haricharan G, senior consultant physician, ...