It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

“In a lab, it’s not enough to offer people food, because they typically will not eat,” she says. “If we pitch the experiment ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Tracking food can be helpful for mindful eating, weight loss, allergies, and counting macros. Here are the best food tracking apps, according to dietitians.

A study revealed eating just three of one small fruit can have surprising health benefits, including lowering cholesterol ...

A scientist and professor has said that eating one to two tablespoons of a common and inexpensive food can lower your risk of ...

And too many ketones leads to diabetic ketoacidosis (DKA). They’re wrong when they say a little exercise won’t kill you. It can, if your blood sugar is way-high and your insulin is low.

I paired my Oura ring with Dexcom's Stelo CGM to track my glucose. Here's what I learned about my eating habits.