Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...

From boosting immunity to beating winter blues, peanuts are the ultimate winter must-have. Keep them handy! Peanuts are poor ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Diabetes doesn't mean saying goodbye to sweet treats forever. In fact, with the right ingredients and a bit of culinary creativity, you can whip up de ...

Peanut butter and jelly Sandwiches are something we have all grown up with, it is an easy snack, can be made any time! But ...

"American companies tend to make food that is fit for the average healthy American adult, whereas we have many vulnerable ...

The first item on the list is beer, notorious for its high "empty calorie" count. The health guru also warns against ...

Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...

Oils and vinegars are great ways to add flavor and health benefits to your diet without using butter. But with many different options of each at the grocery store, it ...

Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

Meal replacement bars are convenient, pre-packaged foods designed to provide a balanced mix of nutrients, often including ...