When most people think of Caribbean food, they picture sweet plantains, fried bakes, and rice-heavy meals. And while those ...

Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown ...

Many of us are familiar with type 1 and type 2 diabetes, but did you know that there is also something called type 3c diabetes? This type of diabetes manifests similarly when it comes to insulin ...

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

In May, a university student in Yamanashi Prefecture found this out the hard way, having ordered some cookies online that claimed to be made with “mood-enhancing ingredients.” Shortly after eating ...

Gurmar, or Gymnema sylvestre, a plant that grows in tropical areas in India, is super effective in managing diabetes—both type 1 and 2. It is packed with antioxidant and anti-inflammatory properties, ...