Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

Type 2 diabetes is a condition where the body has trouble using insulin properly. Insulin is the hormone that helps move ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

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Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

This Simple Dietary Switch Could Be a Game-Changer for Women With Diabetes, Endocrinologists Say first appeared on Parade on ...

Type 2 diabetes could be reversed in some cases, research suggests, by making dietary changes and losing weight. Certain ...

The amount of jamuns diabetic patients can consume depends on their individual health status and blood sugar control.

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...

Still, your diabetes may vary, and what is considered low for someone may not be the same for all. If your blood sugar has dropped below 55 mg/dL, you need quick, rapid-acting liquid carbohydrates.