You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

To make your next trip easier, we reached out to three diabetes experts for their favorite tips for traveling with diabetes.

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

Peanut butter and crackers: The crackers will gradually boost your blood sugar a bit, while the peanut butter (or any nut butter) without added sugar will alleviate any symptoms and sustain you ...

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

Today, an increasing number of Americans are taking GLP-1 medications to combat obesity and type 2 diabetes, which are ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Can chia seeds really help lower your blood sugar? Discover how this tiny superfood may support glucose control, improve ...

A study revealed eating just three of one small fruit can have surprising health benefits, including lowering cholesterol ...