One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

A study during Ramadan shows intermittent fasting improves liver health, gut microbiota richness, and metabolic markers in ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss results make it tempting, but experts say it's not the best diet.

The Adams-Brown Diabetes Education Coalition (ABDEC) wants to remind you that November is National Diabetes Month, and that ...

If you’ve been diagnosed with type 2 diabetes, creating a solid diabetes self-care plan is essential for managing blood sugar ...

November is National Diabetes Month, a time to raise awareness on preventing and managing diabetes. In the U.S., more than 38 ...

Nuts and seeds are a good source of healthy fats, protein, and fibre to stabilise blood sugar. People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats ...

As a diabetes health coach ... You can also try sticking to a meal plan to help make following a diet easier. Options include carb counting, the plate method, or managing portion sizes.

Instead, it becomes part of a broader health issue, contributing to various chronic diseases like diabetes, arthritis, and even heart disease. Chronic inflammation can be triggered by various factors ...

For some people living with diabetes, blood sugar can drop or rise overnight, interrupting sleep. Difficulty sleeping can also affect your insulin. But there are things you can do to manage blood ...