The mean number of strategies used was 16.8 (SD 4.1) for preventing depression and 15.1 (SD 5.1) for management. The top five prevention strategies used regularly were eating healthily (54.2 % ...

Mental health challenges rarely exist in isolation. Among the most concerning combinations, dementia and depression ...

Agustina, Laelatus Syifa Sari and Ramdhani, Neila 2023. Internet self management program to increase healthy behavior among women with overweight. Vol. 2621, Issue. , p. 030012. With growing access to ...

While celebrating the holidays, enjoying the winter weather and gathering with friends and family can be fun, there are also ...

It’s my preferred method, and I often pair it with other treatment strategies. Light therapy is a well-established treatment option for people whose depression may be seasonal. If your mood ...

You and your doctor may discuss these medication strategies for treatment-resistant depression: Check that you're taking your medicine as prescribed. Three in four people don't take their ...

Unlock expert strategies to beat the winter blues, from light therapy to key mental health practices for darker months.

Some breathing techniques that may be helpful in ILD include: Pursed-lips breathing: Breathe in gently through your nose, ...

Introduction Depression can be a debilitating condition, but you don’t have to face it alone. Joining a mental health group ...

There are options for treatment-resistant depression management, as TRD doesn't mean ... consider the following tips: Before your appointment: Determine what you want to get out of the appointment ...

We also discuss pharmacologic and psychotherapeutic treatment strategies for the management of depression in the patient with cancer. Cancer is diagnosed in over 1 million Americans each year.