Unlock expert strategies to beat the winter blues, from light therapy to key mental health practices for darker months.
But millions of people have symptoms that persist for longer. Luckily, for many people, depression can be prevented and treated. Here are some ways to address and cope with it. Exercise.
There are options for treatment-resistant depression management, as TRD doesn't mean ... consider the following tips: Before your appointment: Determine what you want to get out of the appointment ...
It’s my preferred method, and I often pair it with other treatment strategies. Light therapy is a well-established treatment option for people whose depression may be seasonal. If your mood ...
You and your doctor may discuss these medication strategies for treatment-resistant depression: Check that you're taking your medicine as prescribed. Three in four people don't take their ...
Mental health challenges rarely exist in isolation. Among the most concerning combinations, dementia and depression ...
While celebrating the holidays, enjoying the winter weather and gathering with friends and family can be fun, there are also ...
Some breathing techniques that may be helpful in ILD include: Pursed-lips breathing: Breathe in gently through your nose, ...
We also discuss pharmacologic and psychotherapeutic treatment strategies for the management of depression in the patient with cancer. Cancer is diagnosed in over 1 million Americans each year.
The holiday season, often described as the most wonderful time of the year, also can become a source of stress and ...
Study highlights depression's role in worsening menstrual pain and suggests sleep disturbances as a key factor.